Weekly Program Timetable
Our full-time dojo in Bearsden offers a range of traditional Japanese karate training, and sport-competition training.
Aside from our weekly timetable, we also host special events, guest Senseis and a variety of other exciting activities throughout the year.
Please note: This timetable will change from August 2026.
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Tuesday: 4.30pm - 5.15pm
Saturday: 9.30am - 10.15am
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Monday: 5.30pm - 6.30pm
Tuesday: 5.30pm - 6.30pm
Wednesday: 5.30pm - 6.30pm
Thursday 5.30pm - 6.30pm (age 9+ only)
Friday: 5.30pm - 6.30pm
Saturday: 10.30am - 11.30am (age 6-8 only)
Saturday: 11.45am - 12.45pm (age 9+ only)
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Monday: 7.45pm - 8.45pm
Tuesday: 7.45pm - 8.45pm
Thursday: 5.30pm - 6.30pm
Saturday: 11.45am - 12.45pm
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Monday: 7.45pm - 8.45pm
Tuesday: 6.45pm - 7.45pm
Wednesday: 12pm - 1pm (adults only)
Wednesday: 8pm - 9pm (adults only)
Thursday: 5.30pm - 6.30pm
Saturday: 11.45am - 12.45pm
The 8-week Adult Transformation Program has a separate timetable
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Monday: 6.45pm - 7.45pm | Coloured Belt Kata
Tuesday: 7.45pm - 8.45pm | Sparring (teens & adults)
Wednesday: 6.45pm - 7.45pm | Sparring (kids age 6-11)
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Thursday: 6.45pm - 7.45pm | Advanced Karate (brown & black belts)
Thursday: 7.45pm - 8.45pm | Advanced Kata (brown & black belts)
Friday: 6.45pm - 7.45pm | Elite Athlete Training (kata)
Friday: 7.45pm - 8.45pm | Elite Athlete Training (kumite)
Weekly Program Timetable (From August 2026)
Our full-time dojo in Bearsden offers a range of traditional Japanese karate training, and sport-competition training.
Aside from our weekly timetable, we also host special events, guest Senseis and a variety of other exciting activities throughout the year.
Please note: This timetable will be in place from August 2026.
-
Tuesday: 4.30pm - 5.15pm
Friday: 4.30pm - 5.15pm
Saturday: 9.30am - 10.15am
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Our Core Karate training forms the basis of all training. Once students become graded, we encourage you to develop further with kata and kumite specific training, as well as core training.
Monday: 5.30pm - 6.30pm
Tuesday: 5.30pm - 6.30pm
Wednesday: 5.30pm - 6.30pm
Friday: 5.30pm - 6.30pm
Saturday: 10.30am - 11.30am (mixed age, from 6 - adult)
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Our Core Karate training forms the basis of all training. Once students become graded, we encourage you to develop further with kata and kumite specific training, as well as core training.
Monday: 6.45pm - 7.45pm
Tuesday: 6.45pm - 7.45pm
Saturday: 10.30am - 11.30pm
-
Our Core Karate training forms the basis of all training. Once students become graded, we encourage you to develop further with kata and kumite specific training, as well as core training.
Monday: 6.45pm - 7.45pm | Core Karate (teens & adults)
Tuesday: 6.45pm - 7.45pm | Core Karate (teens & adults)
Tuesday: 7.45pm - 8.45pm | Core Karate (adults only)
Wednesday: 12pm - 1pm | Core Karate (adults only)
Saturday: 10.30am - 11.30am | Core Karate (mixed age, 6 - adult)
The 8-week Adult Transformation Program has a separate timetable
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Students who are graded (non-beginners) are encouraged to expand their training in Development sessions -
Wednesday: 6.45pm - 7.45pm | Sparring (age 6-13)
Thursday: 5.30pm - 6.30pm | Coloured Belt Kata
Thursday: 7.45pm - 8.45pm | Brown & Black Belt Kata
Saturday: 11.45am - 12.45pm | Sparring (mixed age, 6 - adult)
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Brown & Black Belts can train in any age-specific sessions, as well as the following -
Monday: 7.45pm - 8.45pm | Advanced Karate
Thursday: 6.45pm - 7.45pm | Advanced Karate
Thursday: 7.45pm - 8.45pm | Advanced Kata
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Elite Athlete Training - weekly on Friday from 7pm.
Grassroots Athlete Training - monthly on Saturday from 1pm.
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Our next programs launch in September - get in touch to find out more.
Each program lasts 8 weeks, choosing from either Friday day time, or Wednesday evening.
Friday: 10am - 11.30am
Wednesday: 8pm - 9.30pm