Teens Karate Program
At Shobu Kai Karate Academy, our Teens Karate program is designed specifically for young people aged 13–17, supporting them through one of the most important stages of personal development.
Teenagers face unique challenges — academically, socially and emotionally. Our karate classes provide a positive, structured environment where teens can build confidence, develop discipline, and improve physical and mental wellbeing.
Classes are welcoming, inclusive and challenging, with a strong emphasis on respect, personal responsibility and steady progression.
Why Karate Is Powerful for Teenagers
Many teens drift away from sport during these years. Karate offers something different.
Our Teens program helps students:
Build self-confidence and belief in their abilities
Improve focus, discipline and emotional control
Develop fitness, strength and coordination
Learn resilience, goal-setting and perseverance
Feel part of a supportive community
Training provides a healthy outlet for stress, a sense of achievement through grading, and a clear structure that supports both physical and personal growth.
Bearsden Teens Karate Classes
Our Bearsden dojo offers dedicated Teens Karate classes in a full-time training facility designed to support focused learning and progression.
Classes are structured, supportive and welcoming, with students training alongside peers of a similar age and stage.
Kirkintilloch Teens Karate Classes
Our Kirkintilloch classes provide teens with access to high-quality karate training in a positive, community-focused environment.
These sessions are ideal for teens looking to build confidence, fitness and discipline while learning traditional karate.