Weekly Program Timetable

Our full-time dojo in Bearsden offers a range of traditional Japanese karate training, and sport-competition training.

Aside from our weekly timetable, we also host special events, guest Senseis and a variety of other exciting activities throughout the year.

Book your trial lesson

  • Tuesday: 4.30pm - 5.15pm

    Saturday: 9.30am - 10.15am

  • Our Core Karate training forms the basis of all training. Once students become graded, we encourage you to develop further with kata and kumite specific training, in addition to core training.

    Monday: 5.30pm - 6.30pm

    Tuesday: 5.30pm - 6.30pm

    Wednesday: 5.30pm - 6.30pm

    Friday: 5.30pm - 6.30pm

    Saturday: 10.30am - 11.30am (age 6-8)

    Saturday: 11.45am - 12.45pm (age 9+)

  • Our Core Karate training forms the basis of all training. Once students become graded, we encourage you to develop further with kata and kumite specific training, in addition to core training.

    Monday: 6.45pm - 7.45pm

    Tuesday: 6.45pm - 7.45pm

    Saturday: 11.45am - 12.45pm (age 9+)

  • Our Core Karate training forms the basis of all training. Once students become graded, we encourage you to develop further with kata and kumite specific training, in addition to core training.

    Monday: 6.45pm - 7.45pm | Teens & Adults

    Tuesday: 6.45pm - 7.45pm | Teens & Adults

    Tuesday: 7.45pm - 8.45pm | Adults only

    Wednesday: 12pm - 1pm | Adults only

    Saturday: 11.45am - 12.45pm (age 9+)

    The 8-week Adult Transformation Program has a separate timetable

  • Students who are graded (non-beginners) are encouraged to expand their training in Development sessions -

    Wednesday: 6.45pm - 7.45pm | Coloured Belt Sparring (all ages)

    Wednesday: 8pm - 9pm | Brown & Black Belt Sparring (all ages)

    Thursday: 5.30pm - 6.30pm | Coloured Belt Kata

    Thursday: 7.45pm - 8.45pm | Brown & Black Belt Kata

  • Brown & Black Belts can train in any age-specific sessions, as well as the following -

    Monday: 7.45pm - 8.45pm | Advanced Karate

    Wednesday: 9pm - 9pm | Brown & Black Belt Sparring (all ages)

    Thursday: 6.45pm - 7.45pm | Advanced Karate

    Thursday: 7.45pm - 8.45pm | Advanced Kata

  • Elite Athlete Training - weekly on Friday from 7pm.

    Grassroots Athlete Training - monthly on Saturday from 1.15pm.

  • Our next programs launch in September - get in touch to find out more.

    Each program lasts 8 weeks, choosing from either Friday morning, or Sunday evening.

    Friday: 10am - 11.30am

    Sunday: 7pm - 8.30pm