Karate in the Summer: Keep your kids Active, Focused & Off Screens.
As the summer holidays roll in, so do the screens, snacks, and sighs of boredom.
It’s no surprise—without the routine of school, children often become restless, disengaged, and more dependent on devices for stimulation. For parents, this can lead to a summer that feels more like a struggle than a break.
At Shobu Kai Karate Academy, we’ve seen how just one or two classes a week can transform summer for both kids and their parents. Our karate programmes don’t just fill time—they build character, create structure, and help your child grow in confidence, all while having serious fun.
🌞 The Summer Slide: More Than Just Academic
The term summer slide usually refers to learning loss over the school break—but it affects far more than just academics. Kids also lose social structure, daily movement, and a sense of routine. This often leads to:
Increased screen time and poor sleep
Lower motivation or mood
Behavioural changes and irritability
Loss of focus or physical fitness
Karate offers a powerful antidote.
Each class at Shobu Kai is designed to engage body and mind. Through fun, age-appropriate activities, kids develop better focus, improved coordination, and a sense of purpose. And it happens in a setting where they feel safe, valued, and encouraged.
👧 Perfect for Beginners: Try Something New This Summer
We welcome students of all levels, and summer is an ideal time to start—without the added pressures of school or exams.
Our programmes are split by age to ensure the right balance of challenge and support:
🐯 Cubs (Ages 4–5)
A joyful, high-energy introduction to martial arts. Cubs develop:
Body awareness and coordination
Listening skills and basic self-control
Social confidence in a group environment
🥋 Kids (Ages 6–8)
Structured, fun classes that introduce key karate skills while reinforcing:
Respect and discipline
Emotional regulation
Teamwork and perseverance
🥇 Juniors (Ages 9–12)
For kids ready to take things up a notch, this programme blends traditional training with goal-setting, fitness, and (for some) a pathway into competitive karate.
“Since joining, our son has grown so much in confidence and looks forward to every class. We’re really grateful we found Shobu Kai!” — Parent testimonial
📈 More Than a Sport — It’s a Mindset
Our dojo is a place where children are encouraged to try, fail, learn, and try again. Unlike team sports where a child might sit out, every student in our classes gets personal attention and a chance to grow.
The benefits extend well beyond the mat:
Better concentration in school
Improved sleep and energy levels
Stronger self-discipline and respect
Confidence in new or unfamiliar situations
And yes, they'll come home tired (the good kind of tired!).
🗓 Flexible Scheduling for Busy Families
We know summer can be unpredictable. That’s why we offer flexible class options to fit around your holiday plans and other activities. Whether your child attends once a week or multiple times, they’ll be welcomed and supported at every class.
📍 Conveniently located in Bearsden, with families joining us from Milngavie, Kirkintilloch, Bishopbriggs, and all across East Dunbartonshire.
🎯 Take the First Step This Summer
Whether your child is shy, energetic, easily distracted, or already athletic—karate can help them channel their energy into something meaningful.
We offer a free trial class, so there’s nothing to lose—and a lot to gain.
👉 Book Your Free Trial Class Today
Or contact us directly if you’d like help choosing the best class for your child.
Let this be the summer your child builds confidence, strength, and focus—and has a blast doing it.
See you in the dojo,
Kathryn & Adam